Skip to content

Which ‘Inside Out’ Character Are You?

Dive deep into the colorful, emotional world of Pixar's "Inside Out" and discover which character truly resonates with your own inner feelings and thoughts. Do you embody the boundless joy of Joy, the cautious vigilance of Fear, or perhaps the passionate flame of Anger? Whether you're feeling a bit blue like Sadness or simply want to take a stroll down Memory Lane with Disgust, this quiz promises a fun journey through your own mind's Headquarters. Ready to find out? Scroll down and hit the Start button!

Welcome to Quiz: Which 'Inside Out' Character Are You

About “Inside Out” in a few words:

“Inside Out” is a captivating Pixar film that brings to life the emotions residing in a young girl’s mind as she navigates significant life changes. Through vibrant characters like Joy, Sadness, Fear, Anger, and Disgust, the movie offers a unique, heartwarming, and insightful exploration of human emotions, the value of memories, and the complexities of growing up.

Meet the characters from Inside Out

Joy

Joy is the human spark plug of Inside Out, all glitter and sunlight shoved into one impossibly peppy brainstem. She’s relentlessly optimistic — show-tunes, planners, cheerleader energy — and will organize your life whether you asked for it or not (also guilty of color-coding feelings, true story). She can bulldoze over nuance with enthusiasm and then immediately apologize for being too loud, which is both chaotic and adorable. Also she hoards memory orbs like a squirrel and hums when nervous, tiny weird habits that make her oddly sincere.

Sadness

Sadness is slow-moving and deep, like a blue blanket you didn’t know you needed until you’re shivering. She’s the one who finds meaning in the quiet, who makes people actually feel stuff instead of glossing over it — basically the emotional waterworks you didn’t know were plumbing important. Folks call her a downer but honestly she’s the emotional janitor and the therapist and the poet rolled into one (random metaphor, sorry). Loves late-night ice cream, old songs, clumsy hugs, and will drop things and apologize to them, which is both heartbreaking and hilarious.

Fear

Fear is an overcaffeinated hedgehog of a feeling — scanning, predicting, cataloguing disasters in painfully entertaining detail. He’s the tiny voice that reads the fine print on life, the one who says “maybe don’t” in a thousand different tones, and as annoying as that is, you’d miss him if he weren’t there. He keeps contingency plans (yes, actual mental spreadsheets) and will point out every possible social landmine, often at 2 a.m. Surprisingly loyal though; he’ll spring into cautious action when it counts, which is his weird brand of heroism.

Anger

Anger is red, loud, and immediate, like a thunderclap that wears work boots and a serious haircut. He’s driven by fairness — not petty grudge energy so much as “this is wrong and I will rearrange the world” energy — and his temper is both terrifying and kind of spectacular. Loves to grill, smash (metaphorically? maybe not always), and deliver dramatic speeches about injustice; also you suspect he keeps a private list of slights in a notebook. Beneath the volcanic eruptions there’s a marshmallow — soft, oddly sentimental, possibly fond of bad puns — which is, I admit, suspiciously charming.

Disgust

Disgust is pure stylish judgment, the guardian of taste and reputation with a permanent eye-roll ready. She vetoes things with a flick of a wrist — gross food combos, terrible fashion, awkward social rituals — and will protect you from shame with theatrical disdain. Snarky, fashionable, petty in the best way, but also weirdly into niche hobbies like retro nail art or succulents, which makes her less one-note than she pretends. She’ll scorn you publicly and then secretly adopt a hideous little cat or a garish plant and act like it’s the worst decision ever while totally petting it, dramatic hypocrisy and all.